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Activities for adults and older people

Sports and exercise activities for adults and older people

A programme of gentle physical activity classes delivered by qualified and experienced instructors.


Events

Active Always at Wickersley

Date: Friday 20 April 2018

Location: Wickersley Community Centre

Active Always is a programme of physical activity delivered all over the borough that will help you improve your health and wellbeing. If you have never exercised before, it’s not too late to start.

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Strength and balance class

Date: Friday 20 April 2018

Location: Rotherham Intermediate Care Centre, Badsley Moor Lane

Exercises and activities to help prevent falls, improve strength, balance and confidence.

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Active Always at Swinton Highfield

Date: Monday 23 April 2018

Location: Highfield Court, Swinton

Active Always is a programme of physical activity delivered all over the borough that will help you improve your health and wellbeing. If you have never exercised before, it’s not too late to start.

More information...


Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)

Date: Tuesday 24 April 2018

Location: Maltby (Edward Dunn)

Exercises and activities to help prevent falls, improve strength, balance and confidence.

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Active Always at Clifton Methodist Church

Date: Tuesday 24 April 2018

Location: Clifton Methodist Church

Active Always is a programme of physical activity delivered all over the borough that will help you improve your health and wellbeing. If you have never exercised before, it’s not too late to start.

More information...


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