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Activities for adults and older people

Sports and exercise activities for adults and older people

A programme of gentle physical activity classes delivered by qualified and experienced instructors.

Event Details

Strength and balance class

Date: Friday 25 May 2018

Location: Rotherham Intermediate Care Centre, Badsley Moor Lane

Exercises and activities to help prevent falls, improve strength, balance and confidence.

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Frequency: Once a week Show more dates

More event dates

Friday 25 May 2018
Friday 1 June 2018
Friday 8 June 2018
Friday 15 June 2018
Friday 22 June 2018
Friday 29 June 2018
Friday 6 July 2018
Friday 13 July 2018
Friday 20 July 2018
Friday 27 July 2018

Times: 14:15 - 15:45

Cost: £3

Otago strength and balance excercise classes at various locations across the borough.

"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."

For more details about this class, please contact Kev Parkin.

Call Kev on 01709 790 867

Email us

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