Activities for adults and older people
Event Details
Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)
Date: Tuesday 22 August 2017
Location: Maltby (Edward Dunn)
Exercises and activities to help prevent falls, improve strength, balance and confidence.
Frequency: Once a week Show more dates
More event dates
Tuesday 22 August 2017
Tuesday 29 August 2017
Tuesday 5 September 2017
Tuesday 12 September 2017
Tuesday 19 September 2017
Tuesday 26 September 2017
Tuesday 3 October 2017
Tuesday 10 October 2017
Tuesday 17 October 2017
Tuesday 24 October 2017
Tuesday 31 October 2017
Tuesday 7 November 2017
Tuesday 14 November 2017
Tuesday 21 November 2017
Tuesday 28 November 2017
Tuesday 5 December 2017
Tuesday 12 December 2017
Tuesday 19 December 2017
Tuesday 26 December 2017
Times: 10:30 - 12:00
Cost: £4.00
Otago Strength and Balance Excersie classes at various locations across the borough.
"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."
Call Kevin Parkin for more information.
