Activities for adults and older people
Event Details
Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)
Date: Tuesday 24 April 2018
Location: Maltby (Edward Dunn)
Exercises and activities to help prevent falls, improve strength, balance and confidence.
Frequency: Once a week Show more dates
More event dates
Tuesday 24 April 2018
Tuesday 1 May 2018
Tuesday 8 May 2018
Tuesday 15 May 2018
Tuesday 22 May 2018
Tuesday 29 May 2018
Tuesday 5 June 2018
Tuesday 12 June 2018
Tuesday 19 June 2018
Tuesday 26 June 2018
Tuesday 3 July 2018
Tuesday 10 July 2018
Tuesday 17 July 2018
Tuesday 24 July 2018
Tuesday 31 July 2018
Times: 10:30 - 12:00
Cost: £4.00
Otago Strength and Balance Excersie classes at various locations across the borough.
"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."
Call Kevin Parkin for more information.
